Soulful Life RESET

Align Breathe Refine

31st Jan

Join three of the South Coast’s most experienced wellness facilitators in this recalibration for mind body + soul as the lunar new year turns.

Be guided through a fiery vinyasa to burn away the last of the old. Be nurtured by Yin to bless + soften into what is. Deep dive into a relaxing yoga nidra practice. Be expertly held through a profound breathwork + sound journey.

Surface for sauna, mineral pool and optional ice baths to refine, embody and nourish. There will be no better way to align and refine for the year ahead, carried by momentum, focus and inner power.