Tyson Tindall
Tyson is a lover of all things health, wellness, performance and recovery. He is a surfer, personal trainer, holistic lifestyle coach, and breathwork facilitator.
Through his own unique journey to self discovery. Tyson has also found a deep interest in other natural healing modalities such as plant medicines, psychology, neuroplasticity, somatic trauma therapy and energy healing. He continues to up level in all aspects of the holistic space for his own health and wellbeing as he is a true believer that you cannot teach what you do not live and breathe yourself.
Using his life experiences with mental health, injury, trauma and anxiety. Tysons knowledge, intuition and wisdom combined with his education in personal training and holistic lifestyle coaching creates a unique and intimate coaching experience. Using time tested techniques to build intuitive, tailored and effective programs for his clients to achieve their health and fitness goals.
Tysons sessions include holistic personal training, primal movement, chi cultivation (work in) exercises, stretching and mobility, meditation, breathwork, contrast therapy, and relaxation techniques.
"The work and growth process of life never ends. Let's show up, learn and evolve together whilst not forgetting to have as much fun as possible along the way.”
- Tyson Tindall
Kirk Tindall
Kirk is a 31-year-old surfer, rock climber, holistic lifestyle coach, personal trainer, contrast therapist, and breathwork technician with a passion for everything that promotes physical and mental growth and wellbeing.
He believes optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole and is committed to empowering his clients to transform their lives by improving their way of thinking, and enhancing their human function in order to achieve their individual goals.
Kirks sessions include personal training, meditation, intensive breathwork, contrast therapy and relaxation techniques.
"My life has been a constant journey of dissecting and dissolving my physical and emotional traumas. My experience with western medicine, diets, surgeries, specialists, plant medicines, integrative health professionals and alternative healing modalities has provided me with a specific tool kit of knowledge which my brother and I have now formulated into a holistic lifestyle program. Targeting breath, movement, mindset, sleep, nutrition, and hydration. We are now offering the lifestyle that we live and breathe in the form of our new business Life Centre.”
Kirk Tindall
