Slow down. Learn. Reconnect.
Born from a shared value of holistic health, food integrity, nervous system restoration and deep care for the land, Rewild & Restore is a unique collaboration between the teams behind Life Centre Holistic Health and the Wild Game Harvest Experience.
Set amongst the natural landscapes of the NSW South Coast, this immersive 4-day, 3 nights experience weaves together modern restoration practices with ancestral skill, ethical stewardship, wild nourishment and meaningful human connection.
Rather than separating wellness from the realities of how we live, eat and relate to the natural world, Rewild & Restore brings these elements back together in one integrated experience.
What to Expect
Breathwork and nervous system regulation
Meditation and circadian health practices
Movement and contrast therapy
Ethical wild game stewardship and food provenance
Wild Game nose-to-tail breakdown and preparation
Primitive skills and ancestral knowledge
Fire gatherings, shared nourishing meals and community connection
All nourishing meals are prepared with a mix of wild game, fresh produce and seed oil free.
This experience is designed to help you restore connection with yourself and with community, responsibility, presence, nourishment and the natural world that sustains us.
There is a natural rhythm that emerges when people slow down together in nature — away from constant input, urgency and noise. There is a natural rhythm that emerges when people slow down together in nature — away from constant input, urgency and noise.
Part of the immersion explores circadian health and the importance of aligning more closely with the rhythms humans evolved alongside for thousands of years — sunrise and sunset, movement, rest, light exposure and time outdoors.
Throughout the retreat, to optimise the immersion it is encouraged to reduce reliance on technology, screens and digital stimulation, creating space for deeper presence, clearer thinking, nervous system restoration and more meaningful human connection.
Through education, conversation and shared experience, you are invited into a greater understanding of land stewardship, the impact invasive species can have on ecosystems, and the role ethical, sustainable hunting can play in protecting native flora, fauna and biodiversity.
A chance to bridge modern life with timeless human rhythms.
Rewild & Restore is not about escaping life.
It is about returning to it more grounded, more connected and more fully alive.
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Intentional StructureConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Collaborative EnergyLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ Expert FacilitationOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
❋ A Supportive Space
Day OneArrive & Meet
As everyone arrives, we take time to settle into the space, slow down from the pace of daily life and begin reconnecting — with ourselves, the land and the group.
The experience opens gently with grounding practices, introductions and a shared evening meal around fire.
Participants are encouraged from arrival to reduce phone use and step away from constant digital input, allowing space to become more present and attuned to the natural rhythms of the retreat environment.
Highlights
Check-in & accommodation arrival
Opening circle
Breathwork & nervous system down-regulation
Dinner
Evening fire gathering
Day TwoRestore & Reconnect
The day begins slowly with movement, breath and circadian-aligned practices designed to regulate the nervous system and restore balance.
As the day unfolds, participants are guided into hands-on experiences exploring land stewardship, ethical wild game education, food provenance and respectful preparation of nourishing meals.
Highlights
Sunrise movement & breathwork
Circadian health education
Nervous system restoration practices
Land stewardship & ecosystem awareness
Wild game preparation & cooking
Shared meals
Contrast therapy, cold immersion, sauna, magnesium pool recovery
Fire & conversation beneath the stars
Day ThreeEmbody & Learn
This day invites deeper participation into practical ancestral skills and embodied learning.
Participants explore primitive skills, archery, fire craft and wild nourishment while continuing to deepen nervous system restoration and community connection.
Highlights
Guided movement & restoration
Primitive skills & crafts - learn foundations of how to use different parts of the animal for tools and crafts
Stone knapping, archery & spears
Contrast therapy, cold immersion, sauna, magnesium pool recovery
Wild game preparation
Reflection & integration
Evening communal feast
Day FourIntegrate & Return
The final morning is about integration — carrying the experience beyond the retreat itself.
Together, we close the immersion with grounding practices, shared reflection and space to honour what has been experienced and what you are taking home into everyday life.
Highlights
Morning breath & movement
Closing circle
Integration practices
Shared farewell meal
Meet Your Facilitators
Life Centre Holistic Health
Tyson & Kirk
Brothers & Fellow Humans
Tyson & Kirk are Brothers, Surfers, Personal Trainers, Breathwork Facilitators, CHEK Institute Practitioners and Fellow Humans. Their shared journey through holistic health has led them to create transformative experiences that connect people back to their bodies and breath.
@life.centre.holistic.health
Wild Game Harvest Experience
Andrew, Sam & Lan
Andrew
Harvesting has always been an integral part in Andrew's life. From the age of 2 he was witnessing and assisting his family harvesting animals on their small-scale farm just outside of Sydney. With guidance from his family, he was able to learn many skills in traditional preparation of foods including gardening, pickling, dry ageing, and many other types of traditional cooking. His exposure to this lifestyle from such a young age has helped cultivate his passion for sustainable living.
@thebaldchefau
Sam
A life of spending quality time alone in wild places, paired with an obsession for all things prehistoric, has made Sam a wellspring of ancient knowledge. His passion spans stone knapping, atlatl and bow making, and the art of transforming bone, sinew, hide, and antler into tools and weapons — echoing the resourcefulness of our ancestors. What sets Sam apart is his boundless enthusiasm for sharing these forgotten skills, bringing them alive in the modern world and inspiring others to experience the land as humans once did.
@instinct_memory
Lan
Passionate about food and growing up with her Vietnamese heritage she has embraced nose-to-tail preparation and eating. With a journey that began with interest in food provenance and evolved into wild game harvesting; she is inspired to share this with others and make it more accessible to others — especially families.
@cocokokomojo
How It Works
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Your accommodation inclusions are subject to the option chosen (cabin, glamping or camping).
Cabins have internal bathroom and glamping and camping have access to an external shower block (with hot water!) and toilet block.
All workshops and facilitated sessions with our 5 facilitator team (e.g. breathwork, meditation, movement, knife skills, stone knapping, archery, spear throwing, wild game breakdown, foundations of leather tanning, wild game food preparation and more).
Access to contrast therapies, cold immersion, sauna, magnesium pool.
All meals are catered for (3 dinners, 2 lunches, 3 breakfasts) utilising a mix of wild game, fresh veggies, wholefoods, free from seed oils to create nourishing wholesome meals across the retreat weekend.
We will have a evening fire circle each night to gather around for our evening meal, where there is a possibilities of music and stories may unfold under the evening stars.
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You absolutely do not need any prior experience.
This experience caters for all levels and meets you where you are at.
Your openness, curiosity and desire to participate will lead your experience.
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This Retreat is limited to 16 Guests
Refund policy:
50% refund - If cancelling 60 days from retreat start date
Zero refund - if cancelling less than 60 days from retreat
No transfer of dates / retreats accepted
Thank you for your understanding—these terms allow us to run the experience sustainably and honour the commitment required to prepare such an immersive experience.
Choose your way of being here
Cabin
A private cabin nestled within the natural bushland of Bewong River Retreat. Comfortable, quiet and fully contained — the perfect base to rest, restore and reconnect between each day's experiences.
- 4-day, 3-night full immersion
- All meals included (3 breakfasts, 3 dinners, 2 lunches)
- All facilitated workshops & sessions
- Contrast therapy, cold immersion, sauna & magnesium pool
- Wild game stewardship & preparation
- Primitive skills, archery & firecraft
- Fire circles & evening gatherings
- Integration resources & community access
- 🏠 Private cabin accommodation at Bewong River Retreat
Glamping Tent
A beautiful glamping tent set within the natural landscape. All the comfort of a bed in an open-air setting.
- 4-day, 3-night full immersion
- All meals included (3 breakfasts, 3 dinners, 2 lunches)
- All facilitated workshops & sessions
- Contrast therapy, cold immersion, sauna & magnesium pool
- Wild game stewardship & preparation
- Primitive skills, archery & firecraft
- Fire circles & evening gatherings
- Integration resources & community access
- ⛺ Furnished glamping tent at Bewong River Retreat
Camping
Sleep under the stars in the bush at Bewong River Retreat. Bring your own tent and bedding and immerse yourself fully in the natural environment.
- 4-day, 3-night full immersion
- All meals included (3 breakfasts, 3 dinners, 2 lunches)
- All facilitated workshops & sessions
- Contrast therapy, cold immersion, sauna & magnesium pool
- Wild game stewardship & preparation
- Primitive skills, archery & firecraft
- Fire circles & evening gatherings
- Integration resources & community access
- 🌿 BYO tent & bedding — Bewong River Retreat campsite
For further enquiries:
Email: cocokokomojo@proton.me
